About Me

My journey into reproductive holistic care has been both intellectually expansive and deeply personal.

With a foundation in epidemiology, public health, and sexual education, I’ve always been drawn to the intersection of knowledge and compassion. My joy comes from helping people navigate decision-making by demystifying statistics, understanding contextual realities, and honoring intuitive wisdom. I believe that everyone deserves access to clear, compassionate, and culturally sensitive information about their bodies, health, and choices.

The Call to This Work

I first stepped into reproductive healthcare through research and education. But it wasn’t long before the work became deeply personal. The stories and patterns I encountered of trauma, resilience, and survival weren’t distant or theoretical. They were real, lived experiences echoed in the voices of my own community.

By listening to people share their vulnerable truths, I began to understand that reproductive justice is not just a theory or a framework, it is a lived reality. One that touches every part of our lives, families, and futures.

From that point on, I knew my work had to center around bridging gaps in healthcare, challenging harmful systems, and walking beside birthers and their families with empathy, knowledge, and unwavering advocacy. I’m committed to supporting people through the sacred and often vulnerable journey of bringing life into the world with dignity, agency, and care.

My Approach

I’ve supported births across three countries, learning from a wide range of birth practices and healthcare systems. I value Indigenous and traditional knowledge, and I weave those teachings into my practice to offer holistic, culturally-informed care. Through working with hundreds of families I have built trusted relationships with both alternative and hospital-based providers in New York’s Southern Tier, where I continue to bridge gaps between medical systems and community care.

I don’t believe there’s one “right” way to approach health. All medicine has its place. My role is to walk alongside you as you build your own unique path—grounded in evidence, intuition, and what feels right for you.

What I Offer

Through my work, I create spaces for individuals and families to explore new perspectives, heal deeply, and make empowered choices. I approach each journey with a blend of practical knowledge, cultural sensitivity, and embodied care—meeting people exactly where they are.

My practice is rooted in both evidence-based care and deep physiological understanding of the body, especially during times of change, stress, and transformation. I integrate a wide range of tools and modalities to support whole-person wellness, including:

• Herbalism for gentle, plant-based support

• Health Coaching to guide sustainable wellness goals

• Motivational Interviewing to navigate change with clarity and compassion

• Tension Release Techniques that support emotional regulation and somatic integration

• Nurturing Touch to calm the nervous system and build connection

• Movement Practices that honor the body’s wisdom and encourage flow

These tools allow me to offer care that is adaptive, trauma-informed, and rooted in trust. Whether you’re preparing for birth, navigating postpartum, or tending to your overall well-being, I bring empathy, clarity, and unwavering support to each step of the process.

The trust my clients place in me is a profound honor. Their vulnerability and growth continue to inspire and shape my own healing. This work is a reciprocal path—one that deepens my purpose every day.

Current Certifications

• DONA Trained

• Neonatal Resuscitation Certified

• Placenta Encapsulation Certified

• Sexual Health/Trauma Educator

• CPR Certified

• Certified Herbalist

• Integrative Nutrition Health Coach Certified